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Smart Integrative Health is an independent integrative health counseling and wellness center founded to address an increasing need for services which help to promote sustainability in health and wellbeing across a broad selection of parameters. Patrick A. Martin, Jr., the founder of Smart Integrative Health, utilizes more than 10 years of experience in practice, and a assortment of technologically advanced tools and cutting edge methods to assist people in exploring their lives, identifying what needs to be done, and developing smart goals and fun action steps which bring you, the client, closer to sustainable whole life vitality.
The concept of bio-individuality is addressed in this work which empowers you with an understanding of how to address your unique individual needs, based on information gained from interpersonal analysis, blood typing, gut microbiome testing, metabolic questionnaires, body composition screening, written self assessment tools, and meditative insight, for example.
The idea behind this work is that when you are done with your individualized program at Smart Integrative Health, you will be empowered with a well rounded awareness of your life, and all of the systems and components which make it unique. You will also be empowered with a means of self assessing your life, its circumstances, and you will understand the processes that you will need to engage, in order to pull yourself out of a rut, social or biological.
Sustainability is the goal! You will not be dependent upon additional coaching or counseling sessions once you graduate from your 6-month program, unless you believe that you would benefit from a few extra sessions, which is completely acceptable and at times minimally necessary.
The 6-month program was designed with brevity and sustainability in mind, and addresses the idea that the amount of time it takes to develop a habit, in this case, a new way of living and caring for yourself, is approximately 6 months. Professors from Harvard, Yale, NYU, Arizona State, and several additional universities endorse this idea, and promote this 6-month protocol through their engagement with the training received by students trained to coach this program at the Institute for Integrative Nutrition (IIN). This program has been taught to more than 200K coaches in more than 125 countries.
Smart Integrative Health is a wellness center that was created for you to take advantage of its services so that you can build a vibrant future full of happiness and vitality. It's now up to you to take advantage of its services and schedule your complimentary initial consultation with Patrick A. Martin, Jr.
Can one conversation change your life? Schedule your initial consultation to find out!
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.